{"id":82,"date":"2018-11-29T08:48:46","date_gmt":"2018-11-29T08:48:46","guid":{"rendered":"http:\/\/www.natashabray.com\/web\/?p=82"},"modified":"2021-12-14T16:26:45","modified_gmt":"2021-12-14T16:26:45","slug":"why-you-are-struggling-to-hit-your-income-goals","status":"publish","type":"post","link":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/","title":{"rendered":"Why You Are Struggling to Hit Your Income Goals"},"content":{"rendered":"

In 2017 I had the goal of six figures in my business. I had it written on a post it note and stuck on my vision board. I missed it by a mile! To be truthful I didn\u2019t even hit half that. But I still grew my business 25% on the year before despite all the difficulties I was going through with post natal depression and becoming a single mum when my baby was just 10 months old. <\/span><\/p>\n

Fast forward to 2018…. I announced in the book I co-authored in March 2018 (Mumpreneur on Fire 2<\/a>) that I was going to grow my business to six figures. Every day since March I wrote out the affirmation : I am a six figure business owner (along with other things). In November I reached six figures in cash sales.<\/span><\/p>\n

In fact my November sales was 7x more than the sales I made in January. Yes really!!!<\/span><\/p>\n

So what was different?<\/span><\/p>\n

The year before I had been coming from a place of believing \u2018I am not enough\u2019. I wanted it but my actions didn\u2019t demonstrate I truly believed I was worthy. I was in a relationship I didn\u2019t want to be in. The post natal depression and birth issues I experienced left me feeling like I wasn\u2019t good enough as a mother or woman. This gives mixed signals to the universe – on one hand (on the surface level) I\u2019m saying I want to attract 6 figures into my business , and on the other I\u2019m putting out this message that I\u2019m not enough, I\u2019m not worthy of deserving of such success. I also hadn\u2019t fully committed to my business – I was too scared to leave my social work career and the consistent income. Again the subconscious belief that I couldn\u2019t achieve financial abundance and the salary I needed through my business.<\/span><\/p>\n

The problem? Conflicting beliefs. <\/span><\/p>\n

Your subconscious beliefs are more powerful than your conscious desires. You can do all the manifesting and work you want, but if you haven\u2019t changed those deep beliefs you won\u2019t get what you desire. Your action taking is not coming from a place of true self belief. This is where it feels like you are just stuck and not moving your business forward no matter what you do!<\/span><\/p>\n

What was different about 2018?<\/span><\/p>\n

1. I gave up my social work job and fully committed to my business, giving the message that now I believed in myself fully as well as believed in my business.<\/span><\/p>\n

2. I publicised my goals to a huge audience through my book and on social media, and wrote the affirmation every day \u2018I am a six figure business owner\u2019. No backing out of that goal now! Give it a try.<\/span><\/p>\n

3. I left the relationship that wasn\u2019t serving me and attracted one a million times better. Self worth = net worth!<\/span><\/p>\n

4. I invested in myself with more training that would establish me as an expert in my field and developed my own systems and strategies that work for my clients.<\/span><\/p>\n

5. I faced old childhood wounds and removed toxic and unsupportive people from my life. How can you truly believe you deserve abundance and success if you surround yourself with people who don\u2019t believe in you?<\/span><\/p>\n

6. I worked on overcoming old beliefs that you can\u2019t have money and love or that money makes you an evil person. I removed my fears about money!<\/span><\/p>\n

7. I set a monthly money goal, and every day I write down how much money I want to attract that day, I track money and reassess and recalculate my daily goals to ensure I hit my goal by the end of the month. I write it down every day to attract and manifest it. Check out the Lucky Bitch money tracker app by Denise Duffield Thomas. <\/span><\/p>\n

8. I read the \u2018Profit first\u2019 book and implemented the strategies into my business at the start of the year. <\/span><\/p>\n

9. I stopped coming from a place of lack and gave away more value with monthly free challenges and upgraded all my services and programmes. I helped more people freely and yet still attract more money- who would have thought it?! Focus on service and the sales will come.<\/span><\/p>\n

10. I had therapy to remove my limiting beliefs and blocks around not being good enough and heal the root cause of any self sabotage. This literally blew my mind and led to huge jumps in my income.<\/span><\/p>\n

Hope you found this useful.<\/span><\/p>\n

If you are ready to boost your impact and income and totally smash those money blocks, check out my business success services here<\/a>.<\/p>\n

Love Natasha x<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

In 2017 I had the goal of six figures in my business. I had it written on a post it note and stuck on my vision board. I missed it by a mile! To be truthful I didn\u2019t even hit half that. But I still grew my business 25% on the year before despite all…<\/p>\n","protected":false},"author":3,"featured_media":1225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nWhy You Are Struggling to Hit Your Income Goals<\/title>\n<meta name=\"description\" content=\"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You Are Struggling to Hit Your Income Goals\" \/>\n<meta property=\"og:description\" content=\"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/\" \/>\n<meta property=\"og:site_name\" content=\"Natasha Bray\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NatashaBrayCoach\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-29T08:48:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-14T16:26:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2800\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Natasha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natasha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/\"},\"author\":{\"name\":\"Natasha\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#\\\/schema\\\/person\\\/aaa0b5ca79d0b4f724e101f3b813877b\"},\"headline\":\"Why You Are Struggling to Hit Your Income Goals\",\"datePublished\":\"2018-11-29T08:48:46+00:00\",\"dateModified\":\"2021-12-14T16:26:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/\"},\"wordCount\":781,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/blog-2-2.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/\",\"url\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/\",\"name\":\"Why You Are Struggling to Hit Your Income Goals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/blog-2-2.jpg\",\"datePublished\":\"2018-11-29T08:48:46+00:00\",\"dateModified\":\"2021-12-14T16:26:45+00:00\",\"description\":\"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/blog-2-2.jpg\",\"contentUrl\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/blog-2-2.jpg\",\"width\":2800,\"height\":1000,\"caption\":\"why you are struggling to hit your income goals - piggy bank\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/2018\\\/11\\\/29\\\/why-you-are-struggling-to-hit-your-income-goals\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why You Are Struggling to Hit Your Income Goals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#website\",\"url\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/\",\"name\":\"Natasha Bray\",\"description\":\"Success Mastery Coach\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#organization\",\"name\":\"Natasha Bray\",\"url\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Natasha-Bray-Small-Logo.png\",\"contentUrl\":\"http:\\\/\\\/www.natashabray.com\\\/web\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Natasha-Bray-Small-Logo.png\",\"width\":185,\"height\":88,\"caption\":\"Natasha Bray\"},\"image\":{\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/NatashaBrayCoach\",\"https:\\\/\\\/www.instagram.com\\\/natashaleighbray\\\/\",\"https:\\\/\\\/www.pinterest.co.uk\\\/natashabraycoach\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCuStsCHFmXAltJ5XkMKzSmw\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/#\\\/schema\\\/person\\\/aaa0b5ca79d0b4f724e101f3b813877b\",\"name\":\"Natasha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g\",\"caption\":\"Natasha\"},\"description\":\"Helped thousands of women heal from the past (including extreme childhood abuse) to have fulfilling lives and more successful businesses 14 years experience in qualified therapeutic roles, including work on a rapid intervention team as a specialist social worker Trained in a huge range of therapeutic and behaviour change tools, including advanced hypnotherapy, inner child healing, motivational interviewing, and solution focussed techniques Award-winning Psychology Expert with masters level qualifications and published research in the psychological field Published in The Independent, Metro, Thrive Global, Medium, Fabulous Magazine, and Wales on Sunday Co-authored 2 international bestselling books on Amazon Winner of Welsh SME Creative Entrepreneur of the Year 2019 Awarded Top 100 Business Women in Wales 2018 and 2019 and also selected as Top 5 Business Women in Wales 2019. Handpicked as one of the top 35 under 35 business women in Wales 2019.\",\"url\":\"https:\\\/\\\/www.natashabray.com\\\/web\\\/author\\\/natasha\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why You Are Struggling to Hit Your Income Goals","description":"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/","og_locale":"en_GB","og_type":"article","og_title":"Why You Are Struggling to Hit Your Income Goals","og_description":"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.","og_url":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/","og_site_name":"Natasha Bray","article_publisher":"https:\/\/www.facebook.com\/NatashaBrayCoach","article_published_time":"2018-11-29T08:48:46+00:00","article_modified_time":"2021-12-14T16:26:45+00:00","og_image":[{"width":2800,"height":1000,"url":"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg","type":"image\/jpeg"}],"author":"Natasha","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Natasha","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#article","isPartOf":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/"},"author":{"name":"Natasha","@id":"https:\/\/www.natashabray.com\/web\/#\/schema\/person\/aaa0b5ca79d0b4f724e101f3b813877b"},"headline":"Why You Are Struggling to Hit Your Income Goals","datePublished":"2018-11-29T08:48:46+00:00","dateModified":"2021-12-14T16:26:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/"},"wordCount":781,"commentCount":0,"publisher":{"@id":"https:\/\/www.natashabray.com\/web\/#organization"},"image":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/","url":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/","name":"Why You Are Struggling to Hit Your Income Goals","isPartOf":{"@id":"https:\/\/www.natashabray.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#primaryimage"},"image":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg","datePublished":"2018-11-29T08:48:46+00:00","dateModified":"2021-12-14T16:26:45+00:00","description":"In this blog, Natasha Bray explores why you are struggling to hit your income goals and it comes down to conflicting beliefs. Read more.","breadcrumb":{"@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#primaryimage","url":"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg","contentUrl":"https:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2018\/11\/blog-2-2.jpg","width":2800,"height":1000,"caption":"why you are struggling to hit your income goals - piggy bank"},{"@type":"BreadcrumbList","@id":"https:\/\/www.natashabray.com\/web\/2018\/11\/29\/why-you-are-struggling-to-hit-your-income-goals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.natashabray.com\/web\/"},{"@type":"ListItem","position":2,"name":"Why You Are Struggling to Hit Your Income Goals"}]},{"@type":"WebSite","@id":"https:\/\/www.natashabray.com\/web\/#website","url":"https:\/\/www.natashabray.com\/web\/","name":"Natasha Bray","description":"Success Mastery Coach","publisher":{"@id":"https:\/\/www.natashabray.com\/web\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.natashabray.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.natashabray.com\/web\/#organization","name":"Natasha Bray","url":"https:\/\/www.natashabray.com\/web\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.natashabray.com\/web\/#\/schema\/logo\/image\/","url":"http:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2020\/03\/Natasha-Bray-Small-Logo.png","contentUrl":"http:\/\/www.natashabray.com\/web\/wp-content\/uploads\/2020\/03\/Natasha-Bray-Small-Logo.png","width":185,"height":88,"caption":"Natasha Bray"},"image":{"@id":"https:\/\/www.natashabray.com\/web\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NatashaBrayCoach","https:\/\/www.instagram.com\/natashaleighbray\/","https:\/\/www.pinterest.co.uk\/natashabraycoach\/","https:\/\/www.youtube.com\/channel\/UCuStsCHFmXAltJ5XkMKzSmw"]},{"@type":"Person","@id":"https:\/\/www.natashabray.com\/web\/#\/schema\/person\/aaa0b5ca79d0b4f724e101f3b813877b","name":"Natasha","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e61207be9129192567328b01ef74a572f0cb97cef5830ff79ddd730dc6abb147?s=96&d=mm&r=g","caption":"Natasha"},"description":"Helped thousands of women heal from the past (including extreme childhood abuse) to have fulfilling lives and more successful businesses 14 years experience in qualified therapeutic roles, including work on a rapid intervention team as a specialist social worker Trained in a huge range of therapeutic and behaviour change tools, including advanced hypnotherapy, inner child healing, motivational interviewing, and solution focussed techniques Award-winning Psychology Expert with masters level qualifications and published research in the psychological field Published in The Independent, Metro, Thrive Global, Medium, Fabulous Magazine, and Wales on Sunday Co-authored 2 international bestselling books on Amazon Winner of Welsh SME Creative Entrepreneur of the Year 2019 Awarded Top 100 Business Women in Wales 2018 and 2019 and also selected as Top 5 Business Women in Wales 2019. Handpicked as one of the top 35 under 35 business women in Wales 2019.","url":"https:\/\/www.natashabray.com\/web\/author\/natasha\/"}]}},"_links":{"self":[{"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":6,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":4570,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/posts\/82\/revisions\/4570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/media\/1225"}],"wp:attachment":[{"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/media?parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/categories?post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.natashabray.com\/web\/wp-json\/wp\/v2\/tags?post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}